Low Back & Hips Online Programme

Low Back & Hips Online programme: Sweet Release

If you experience stiffness or pain in your lower back or hips, this Sweet Release programme is designed for you. Sweet Release focuses on improving mobility and increasing your range of motion, allowing you to move freely and comfortably. By targeting tightness and discomfort in the lower back and hips, this programme is the first essential step toward corrective movement. You’ll build a solid foundation in flexibility and joint health, paving the way for better posture and long-term pain relief.

Benefits:

• Alleviates lower back and hip pain
• Enhances mobility and joint flexibility
• Prepares your body for advanced corrective movement steps

Start your journey to a pain-free life today with our easy-to-follow videos, accessible anytime and anywhere.